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Thanks for the great content

Great information! 😀

dark chocolate has copper

So why take this drug if side effects of drug is what is supposed to prevent so, I dont know what to do

Unable to link to the masterclass or the website. Why is this happening? I am in India is that why ? Need help had a bad wrist feacture 3vmonths ago still having severe nerve pain and have osteo porosis

This info is right on with my councilor who is not an MD. The only thing I would add is to consume cultured vegetables daily, 1 T at 2 meals. Aids in digestion and good gut health!! Thank you for your videos.

I am a 76-year-old man recently diagnosed with gleason 8 prostate cancer and was put on Lupron on Feb 28th of this year. I was recently diagnosed with osteopenia. I know soon they are going to want to put me on drugs for my bones. What I would like to know is can I turn this around naturally or can I try to turn it around when I quit the Lupron and bone medication and get my testosterone back (hopefully)? I have no other health issues and I have been working out with weights most of my life. I have also tried to eat healthy most of my life. I have watched all your videos. Thank you for all the information you give.

Having been diagnosed with arteriosclerosis, is taking calcium supplements safe? 59 yo female. Take 5 mg Crestor and 10 mg Zetia

Is it better to use lactoferrin from goats milk or A2 cows? Is it even available?

Avocado has a boron too is it okay eat this fruit?

I’m using my vibration plate as I’m watching this.

How stressful should the vest feel? Should the weight be comfortable or more taxing? Thank you. 😊😊😊

Seems drugs are too available in the US and we all need to be educated about options to these too available drugs 🙄. Appreciate this post!

So whats your thoughts on men using this to raise testosterone? Im seeing more guys claiming by taking genistein it kinda works like taking enclomphine.

How do you load the spine?

Whats the summary ??? I can drink milk everyday it it's not adulterated right ?

I got serious early this month about my bone health and added jump rope to my exercise routine. Unfortunately I had a bike accident and broke my collarbone. You do everything right but still i ended up breaking bones:(

Is it better than cissus quadrangular is?

Dr. D. LUCAS, YOU FORGOT TO MENTION WHAT ARE THE,12 POSES THAT CAN HELP OR PERHAPS HELP TO REVERSE OSTEOPOROSIS !!!??? WOULD GREATLY APPRECIATE YOU MENTION WHICH 12 ASANAS. MANY THANKS

I had some issue with MBP. Years ago I had a test that showed I had a reaction to casein. I tried MBP anyway and it made my nose stuffy. Not deadly, but annoying especially at night. Just wondering if lactoferrin would do the same thing. Any experience in this?

What should you Not do with a compression fracture in Lumbar spine.??

My iron levels were normal but ferritin was low so doctor put me on iron and I felt better. Why would this be if ferritin isn’t the problem?

Everything has a consequence, I have osteoporosis, I have been on a drug that you mentioned. Took 20 years ago. I have not used any medication in 15 years. I don’t have a lot of faith in the process.

Thank You so muc for this I have osteopenia and need to build them taking d3and magnesium to help. I’m 74 and do not want to take extra meds of any kind so need all the helpi can get! EnjoyYour pods!

Go vegan! Your mom’s milk is the only milk that you should have!

I am 54 years old and my DXA scan results show lumbar spine t-score -4.6 z score = -3.6, my left Hip (Femoral Neck ) T-Score=-3.2 z score = -2.2, My Rheumatologist recommended Romosozumab(Evenity)... I know nothing about this drug but have done some research and the side effects appear to be horrible. I was wondering if anyone has any imput. My current height is 5 ft 1" and I weight 154lbs, so a little overweight. I do work out on the eliptical machine for 25 mintues 4 times a week, I use 4 lb dumb bells for weight training and I do pilates. Any suggestions would be appreciated

This was very helpful and thought provoking for taking responsibility for personal health, and taking proactive measures to stay strong and healthy.

Can Lactoferrin cause too much iron in the bloodstream; especially for the elderly? Thank you!

What the hell was that? What is the supplements name you didn’t even say anything? What a waste of video.

Is DHEA creams contraindicated for post menopausal women who have a family history of ovarian and breast cancer but no personal history?

Copper is assisting the body to DETOXIFY. We need to learn how our biology really functions. Thanks for sharing this video

What about hormones, for women her lost her ability at 40? Talk about horrible medical care. I counted on Doctors and they never helped me.

Thank you Dr Doug! Would I take this in addition to calcium?

Is lactoferrin safe to take if you are taking letrozole, does it affect oestrogen production?

What about history of blood clots, would hrt be prescribed?

Test for estrone and estradiol and get the ratio right 1:3 via proper delivery brand and dose. ❤

How do you calculate the p1np/ctx ratio? I am confused

Hello Dr, just subscribed your channel, I am in my early 40s and in Dexa scan found out, my Left Troch T score is -2.0. Can you please help and tell What does it mean? I have pain in my lower back, feet and toes, specially left side and wrist. I have no idea what does this score mean, and what can I do.

Wow! Thank you so much for this info! I’m 58 and was diagnosed with spinal osteoporosis yesterday. It was shocking to me. I was vegan for 2 1/2 years and allergic to soy. After watching this everything makes sense now. Truly appreciate you Dr. Doug ❤I’m excited about my road to reversing this!

I took a combination birth control pill for 15 years and got breast cancer. My grandmother was given estrogen replacement to help her with menopausal symptoms and she got ovarian cancer. Excess estrogen causes female cancers and no one can tell me differently. We are supposed to go through “the change” of life. Yes, it sucks. Hot flashes, insomnia, weight gain, mood swings, etc. However, it is something we go through. These symptoms do dissipate with time. We reach a “new normal”. Trust me..chemo, radiation, mastectomy, hysterectomy, reconstructive surgeries, endocrine therapy, targeted therapy…it’s all a hell of a lot worse than dealing with menopausal symptoms! All these doctors now saying hormone replacement therapy is safe..just wait. Same as they’re now saying old studies were wrong, 20 years from now, they’ll be saying we were wrong again. As for our bones, calcium, vitamin D, and lift weights! Go walking, do jumping jacks, lunges. Those exercises are best thing to prevent bone loss and help with menopause weight gain too!

Why the heck are you full of tattoos?! You're a health guy?

Hello Dr. Doug, thank you for the information. Can I take it with the French Maritime Pine Bark Extract 100 mg ? ( saw your youtube that it will lower the ntx a little in 3 months) Thank you

Thank you for your excellent explanations.

I have learned so much from you about bone health. I'm just barely into the osteoporotic range & I've talked my doc into letting me try to reverse it before trying things like Prolia. Going to sign up for your masterclass & get some lactoferrin. Thanks for what you're doing here. Thanks for not pushing supplements for your own profit. ❤❤❤❤❤❤

It’s in milk kefir whey too!

Some quite helpful information. However, very few people in these samples are going to be able to do anything approaching a chin up -- even a few inches of elevation from a hang. Your illustration pictures show some pretty fit looking young women.

Doug get your patients to buy $100 in-house rebounders and bounce for a few minute where and there. So good for bone health and lymphatic and immunity and more. The bounce is critical For bone health!! 🦴

What’s your treatment protocol? AlgeaCal and cod liver oil, daily trace minerals?

How many eggs should you eat?

Thanks for that presentation.... Excellent information. Your videos have proven valuable in my quest to develop better bones! All the best! 😄